Supplements for EMF & RF Protection
- Magnesium: Supports cellular repair and reduces stress response to EMF.
- Astaxanthin: Powerful antioxidant protecting cells from oxidative damage caused by EMF.
- Bromelain: Helps reduce inflammation induced by EMF exposure.
- Vitamin D3 + K2: Supports immune system and overall cellular health.
- Omega-3 Fatty Acids: Reduces inflammation and supports brain health.
- Liposome Glutathione: Detoxifies EMF-induced free radicals at the cellular level.
- CoQ10: Enhances mitochondrial function and energy production under EMF stress.
- Shungite or Fulvic Acid: Known for EMF shielding and detox support.
- Adaptogens (Ashwagandha, Rhodiola): Help regulate cortisol disrupted by EMF stress.
- Pine Needle Tea: Contains shikimic acid and antioxidants to support detox and immune defense against environmental toxins.
Grounding & Physical Protection Protocols
- Copper Grounding Rods: Connected outdoors to dissipate excess EMF/RF from the home.
- EMF Shielding Fabrics: Silver/copper-infused curtains, clothing, and blankets reduce RF penetration.
- Silver and Copper Bedding: Blocks RF while sleeping and promotes deeper rest.
- EMF Clothing: Hats and hoodies to shield brain and upper body while traveling or driving.
- Remove Wireless Tech: Use Ethernet cables instead of Wi-Fi whenever possible.
- Filament Bulbs: Replace LED lighting with low-EMF incandescent or filament-style bulbs.
- No Tech in Bedroom: Remove phones, routers, and smart devices for a cleaner sleep field.
- Crystals (Amethyst, Shungite): Naturally neutralize EMF in living spaces and under pillows.
- Regular Grounding: Barefoot contact with soil, grass, or sand restores electrical balance.